Not everyone needs the same thing. Here's what's available — from a free hour to 3 months of 1:1 work. Start where it makes sense for you.
Free Masterclass · The starting point
One hour. One guided breathwork session. The complete foundation of the work — why the nervous system matters, why thinking doesn't fix it, and what one conscious breath can actually do.
Most people feel something shift in the first session. If you're not sure whether any of this is for you, start here. It costs nothing.
Self-paced · 12 modules · Lifetime access
The full framework at your own pace. 12 teaching modules, 8 guided breathwork activations, and daily practice rituals — covering the nervous system, identity, self-worth, boundaries, relationships, and embodiment.
For the person who's done exploring and ready to actually do the work. No live sessions, no group — just the complete programme, yours to keep.
Group programme · Live sessions · April 8 start
Six weeks of structured nervous system work, done together. Weekly live sessions, breathwork, accountability, and a group of people who are all choosing to do the same thing at the same time.
For people who do better with deadlines, community, and showing up to something real. The next cohort starts April 8. Spots are limited.
3 months · Bi-weekly sessions · Voice note support
The deepest level of the work. Three months, bi-weekly sessions, voice note support, and breathwork practices built specifically for your patterns.
For the person who knows a course isn't enough — who needs real presence, not a programme. Application-based. If you're serious about doing this properly, book a clarity call and let's talk.
If you've never done breathwork before — start with the free masterclass. You'll feel the shift before you have to decide anything.
If you've already explored the work and you know you want to go deeper — the Mastermind or the cohort is the right next step. The difference: the cohort has live sessions and a group. The Mastermind is self-paced.
If you've been stuck in the same pattern for a while and you've tried everything else — book a clarity call. 30 minutes, free, no pitch unless it actually makes sense.
Free · 30 minutes · No obligation
I run breathwork workshops for corporate teams, leadership groups, and private events — in Dubai and online. The work translates well to professional settings: stress regulation, focus, decision-making from a clear head rather than a reactive one.
If you're looking for something for your team or organisation, reach out directly.